The Gut-Slim Program: Program your gut to be slim!
- Written in an accessible style by Dr. Mathias Oldhaver – based on 30 years of practice and research
- Effects, research, and application at a glance
- The ideal companion to the corresponding preparations
Inkl. MwSt., zzgl. Versand · ab 40 € versandkostenfrei
- Lieferung in 1–5 Werktagen
- Versandkostenfrei ab 40 €
- 14 Tage Widerrufsrecht
- Sichere Zahlung
The Gut-Slim Program: Program your gut to be slim!
Inkl. MwSt., zzgl. Versand · ab 40 € versandkostenfrei
- Lieferung in 1–5 Werktagen
- Versandkostenfrei ab 40 €
- 14 Tage Widerrufsrecht
- Sichere Zahlung
About the Book
Many people wonder why some can eat whatever they want, while others seem to gain weight just by looking at food. The answer likely lies in the gut. Numerous studies now suggest that the composition of the microorganisms living in the gut determines whether or not someone is overweight. The gut flora of overweight and normal-weight individuals differs, influencing in different ways how much energy is extracted from the food consumed. Overweight individuals have a higher proportion of bacterial species that process complex carbohydrates into sugar and fat very efficiently. The "Gut-Slim Program" by nutritional scientist Pia-Franziska Reichwein and probiotic expert Dr. Mathias Oldhaver demonstrates, based on current study results, how the ratio of "good" to "fattening" bacteria in the gut can be positively altered using specific gut bacteria and dietary fiber, promoting healthy and sustainable weight loss. In addition to an easy-to-understand presentation of the scientific background, the book offers practical tips and delicious, gut-flora-friendly recipes, providing concrete ways to (re)program the gut for "slimness" while simultaneously making an important contribution to (gut) health.
What our customers say
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Dr. Mathias Oldhaver
For over 30 years, Dr. Mathias Oldhaver has been studying the healing knowledge of various cultures and translating it into modern formulations. His books explain the science behind individual natural substances – in a way that is understandable, practical, and grounded in research.
As the developer of the Dr. Oldhaver preparations, he writes firsthand: about raw materials, dosages, and the questions that customers, therapists, and retailers have been asking him for years.
